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Kristina Tjernlund
Kristina Tjernlund is a Certified Personal Trainer under the National Academy of Sports Medicine (NASM), bringing 20+ years of experience. She is CPR, First Aid and AED Certified, as well as being a current Figure and Bodybuilding Competitor. As a Personal Trainer, Kristina’s dedication to fitness and helping others to realize their personal best is evident in her ability to produce real results, based on individual fitness goals of each client - whether they be weight loss, general health, a toned physique, or training for competition. With her expertise as a current competitor, Kristina also provides training and consultation for Figure Competitors with Posing, Nutrition and Preparation for Competition. |